Lisa Ezzard is offering a Chakra Wellness Series exploring the aspects of each of the 7 chakras, working up from the base or root chakra, through the sacral chakra, the belly or solar plexus, the heart chakra, throat chakra, third eye and crown chakra. During each session you will receive an hour long yoga practice for work at home, mantras and chants to go with each chakra, materials for understanding signs of balance and imbalance in each chakra, and journaling exercises for you to deepen your understanding of the energy centers in your own body. (The third eye and crown chakras/ 6th and 7th chakras will be covered in tandem.)

Workshop/Series Price: $150 (with sliding scale)

Supported – $120
For tight budgets. Made possible by the kindness of others.

Sustainer – $150
Covers your class and helps keep this offering going.

Community Builder – $180
Supports you and helps others attend at a lower rate. Your generosity sustains our community.

Workshop/Series Duration: 2 hours

Workshop/Series Dates and Times: Sundays 4-6pm 7/20, 7/27, 8/3, 8/10, 8/17, 8/24

Contact Lisa for more information.